Telehealth Psychologist for Work Stress & Burnout
Evidence-based support for high-performing professionals navigating sustained pressure, burnout, or trauma exposure — delivered confidentially online across Australia.
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Professionals and leaders in high-pressure roles
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High-functioning on the outside, depleted underneath
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Women carrying visible and invisible load
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First responders and trauma-exposed professionals
If you’re high-functioning on the outside but running on empty underneath, this is for you.
Registered Psychologist (AHPRA) • Telehealth Australia-wide • Medicare & WorkCover options available
Trauma or PTSD From Work?
For clients carrying unresolved critical incidents, cumulative exposure, or operational stress, I also offer structured EMDR therapy via Telehealth.
EMDR helps the nervous system process trauma that hasn’t had space to resolve.
Who this is for
This support is for you if you’re:
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Feeling stretched, burnt out, or emotionally exhausted
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Juggling work pressure, leadership demands, or performance expectations
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Working in a high-pressure role (health, emergency services, corporate, caregiving)
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Navigating change, loss, or transitions that feel overwhelming
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High-functioning on the outside, but depleted inside
You don’t need to be in crisis to benefit from support.
What We Do Together — Practical, Collaborative Support
Sessions are:
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Structured but flexible
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Focused on what is most relevant in your real life
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Grounded in evidence-based psychology — not generic advice
Some sessions are reflective.
Others are skills-based. Often we blend both — depending on what you need and where you’re at.
How Telehealth Works — Simple, Effective, Flexible
Telehealth psychology sessions via secure video mean:
✓ Attend from home, your office, or anywhere private
✓ 50-minute sessions that fit into real working lives
✓ Evidence-supported and aligned with the effectiveness of in-person therapy
What to expect:
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A secure video link before your session
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A pace that feels manageable and respectful
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Real-time collaboration and practical strategies you can use outside sessions
Why This Matters — The Difference Here
You’re not just another appointment — and this isn’t generic therapy.
Here’s how we work:
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Tailored to your real life — not “off-the-shelf” programs
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Blends evidence-based psychology with real-world leadership and systems experience
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No pressure to commit beyond what feels right for you
You won’t need to explain high-pressure systems — I understand them.
This is psychology with a human heart — grounded in clarity, confidence, and forward movement.
Questions You Might Be Carrying — Addressed with Care
Do I have to be in crisis to see a psychologist?
Not at all. Many people come because they’re tired of coping and ready for clarity and support.
What if I don’t know what to talk about?
That’s okay — we’ll start where you are.
How long are sessions?
Sessions are typically 50 minutes. Frequency is decided together.
Can I use Medicare or WorkCover for telehealth psychology?Yes — Medicare rebates may be available with a GP Mental Health Treatment Plan, and WorkCover support depends on your claim status.
Fees & Rebates (Transparent & Respectful)
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Individual Telehealth Psychology Session (50 min): $230
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Medicare rebates may be available with a GP Mental Health Treatment Plan
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WorkCover support available depending on your claim
I’ll be clear about costs before you commit — because trust starts with transparency.